Shop
The Five-Minute Journal By ...
The Five-Minute Journal By Intelligent Change
The Five-Minute Journal By Intelligent ChangeThe Five-Minute Journal By Intelligent ChangeThe Five-Minute Journal By Intelligent ChangeThe Five-Minute Journal By Intelligent ChangeThe Five-Minute Journal By Intelligent ChangeThe Five-Minute Journal By Intelligent Change
Urban Outfitters

The Five-Minute Journal By Intelligent Change

$24.95

Select a color

Sizes

Description

The simplest way to start your day happy! Using the science of positive psychology to improve happiness, The Five-Minute Journal focuses your attention on the good in your life. Improve your mental well-being and feel better every day. Complain less, appreciate more. The Five-Minute Journal helps you cultivate gratitude. It changes how you feel, alters the actions you take, and therefore the results you will create... negativity be gone! Finally keep a journal. With a simple structured format that takes just 5 minutes, The Five-Minute Journal is simple, quick, and effective. Whatever your excuse for not keeping a journal is, this journal will eliminate them.

  • Content + Care
  • - Imported
  • Size
  • - 268 pages
  • - Dimensions: 8.7"l x 5.5"w x .9"h
Return Policy
Shipping
Customer Support
Other items you might like from Urban Outfitters